Let's Talk About Diastasis Recti

Let’s talk about…diastasis recti! Last week started the “Let’s Talk About…” Series and I discussed your pelvic floor and kegels.
This week I’m talking about diastasis recti, mommy pooch, mummy tummy, FUPA, and how your core and pelvic floor work together.
Why is it important to know what diastasis recti is before your postpartum visit?

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