Mommy Barre
  • About
  • Momxiety Club
  • Blog
  • Classes
  • Work with Me
  • Press
  • About
  • Momxiety Club
  • Blog
  • Classes
  • Work with Me
  • Press
Search by typing & pressing enter

YOUR CART

4/6/2018 0 Comments

Mommy and Me Quick Tip: Core Work To Relieve Lower Back Pain and Tightness

A lot of the time we feel pain or tightness in our lower back and don’t realize that stretches aren’t the only hint we need. Our lower back also gets tight and sore when our core is weak or we just aren’t using our core for support. 

PS - This was inspired by a 1:1 session with a prenatal client who was having a lot of tightness in her lower back and across her abdomen. You’ll be able to see the 1:1 session this was soon as we start “on air coaching” sessions!
Copyright Babies at the Barre, LLC © 2015-2020. All rights reserved All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre, LLC.
0 Comments



Leave a Reply.

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    April 2018
    March 2018
    July 2017
    June 2017
    March 2017
    February 2017
    March 2016


    Picture
    Picture

    RSS Feed

    Babies at the Barre, LLC © 2015-2021. All rights reserved
    All photos and content are subject to copyright to Babies at the Barre, LLC.  All links and use of photos must provide credit to Babies at the Barre, LLC.   
Powered by Create your own unique website with customizable templates.