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Standing up the right way and maintaining good posture postpartum is important for moms, dads, and all caregivers! Posture changes during pregnancy and holding and feeding a baby doesn't help with staying in proper alignment.
Learn how to get out of "mom stance" and back into proper alignment with your shoulders over your hips and ankles. You'll notice this will help you feel your core and pelvic floor engage.
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January 2021
Babies at the Barre, LLC © 2015-2020. All rights reserved
All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre, LLC. 
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Copyright Babies at the Barre, LLC © 2015-2020. All rights reserved
All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre™.
Mailing Address: 2635 Paxton St, Harrisburg, PA 17111
All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre™.
Mailing Address: 2635 Paxton St, Harrisburg, PA 17111