How To Exercise With a Toddler: A 10 Minute Mommy and Me Workout

Ever wondered how to exercise with your toddler? In this how to exercise with a toddler 10 minute mommy and me workout video you'll learn a few moves you can do whenever and wherever you are with your child. Learn some moves to keep you active that are great with an eager participant or an eager distraction...you'll see!

Exercises focus on toning all parts of your body and are safe for pregnancy, postnatal, and beyond. It's always a good time to start working your core and pelvic floor. FYI - This video was recorded when I was 5 weeks pregnant so you'll get an insiders view on how things are going during my first trimester.

Enjoy and let me know how your toddler liked it!

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** Always consult a medical doctor before beginning any exercise regimen.**