Gratitude and Realistic Self-Care Gift Ideas on Thanksgiving

Welcome to the Momxiety Club! In honor of it being Thanksgiving on the day this episode is published, you'll hear: 
-How to use your breath to calm you down from overwhelm
-How an attitude of gratitude can help you 
-Some #realisticselfcare gift ideas that you can ask for, gift to yourself, or gift to a mom

For another podcast with a great episode to listen to all about the psychology of gratitude check out The Brainy Business Episode 76: The Brainy Benefits of Gratitude