Blog - BABIES AT THE BARRE

Exercise Quick Tip - Elevator Rides

3/7/2018

Make exercising fun for you and baby! Incorporate them into bridges - aka "Elevator Rides" - to work your core, pelvic floor, and glutes!

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All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre™.
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