Breathing, developing and setting boundaries for realistic self-care, practicing gratitude, and using movement were all highlighted during the first calendar year of the Momxiety Club Podcast. Today I revisit and recap these tips and practices to help support and guide you into a calmer 2021. Cheers ? to a New Year with less anxiety and stress!
Do you have goals or resolutions for the coming year? Share them via email hello@momxietyclub.com or record a voicemail at join.momxietyclub.com. Copyright Babies at the Barre, LLC © 2015-2020. All rights reserved All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre, LLC.
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