Mommy and Me Exercise Quick Tip: Baby Thrusters

3/30/2018

Baby Thrusters or Up and Downs: Great way to build core and arm strength! Baby can be in a carrier if they don't yet have head/neck control and you can use weights.
This is a great one to do as your child grows!

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All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre™.
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