Welcome to the Momxiety Club! In honor of it being Thanksgiving on the day this episode is published, you'll hear:
-How to use your breath to calm you down from overwhelm -How an attitude of gratitude can help you -Some #realisticselfcare gift ideas that you can ask for, gift to yourself, or gift to a mom For another podcast with a great episode to listen to all about the psychology of gratitude check out The Brainy Business Episode 76: The Brainy Benefits of Gratitude Copyright Babies at the Barre, LLC © 2015-2020. All rights reserved All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre, LLC.
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