​I'm really excited to announce new opportunities to work with me 1:1 (both locally and online) and in a smaller group setting in Harrisburg! 

I LOVE connecting new moms, facilitating groups, and teaching lots of moms, but what I have learned since beginning Babies at the Barre™ is that new moms have lots of questions and aren't always given the correct info about exercise at their postpartum visit! Moms have told me that after a few minutes of 1:1 work they notice how to properly execute exercises at home and in class to get the most out of classes. Since every body is different, sometimes what applies to one mom doesn't apply to another.

So, to kick off this new way of working with me, I am giving away ten 30 minute 1:1 sessions! Want yours? Be one of the first 10 to schedule using code 10FREE11.  Your session can be in Harrisburg, at my studio OR online from the comfort of your home. Just click either the link and use code 10FREE11.  

Don't have an infant at home? No problem, my passion is working with pre/postnatal clients, but I also know that some issues from pregnancy can last many years past birth. Sign up right away because I'm only offering 10 Free 1:1 Sessions! Get your free session scheduled now!

Make exercising fun for you and baby! Incorporate them into bridges - aka "Elevator Rides" - to work your core, pelvic floor, and glutes!