Every new parent quickly discovers that the life altering experience of bringing a child into the world means big life changes in amazing ways! With such drastic lifestyle differences, one thing that can get lost in the shuffle for parentsmom and dad is “me time.” This is especially common for mom because of the absolute dependence your child has on you in the first stages of life, and beyond. Below we’ve compiled some tips to help you still find the “me time” that you need and deserve in your life!
Written by Tori Levine, mom and founder of Babies at the Barre™, a unique mommy & me exercise class and mom group / community all in one! Meet other moms via in-person or online classes all while wearing your baby. Learn more about our low impact, effective mommy & me exercise classes here.
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