Today you get a peak into what a 1:1 online session is like!
I got to work with Alicia on maintaining strength and easing some tension in her lower back and abdomen.
Even though this session is with a prenatal client, all these exercises and stretches are great for both pre and post baby.
Copyright Babies at the Barre, LLC © 2015-2018. All rights reserved All photos and content are subject to copyright to Babies at the Barre, LLC. All links and use of photos must provide credit to Babies at the Barre™.